You’ve heard it all before: I love my carbs. For those passionate about carbs, the thought of giving up pasta is unimaginable — until Banza was born.
Banza is pasta made primarily from chickpeas instead of traditional wheat flour. It’s gluten-free and offers a higher protein and fiber content compared to regular pasta. It’s also known for its ability to maintain a similar texture and taste to traditional pasta, making it a popular choice for those looking for healthier alternatives.
Banza comes in various shapes, such as penne, rotini and spaghetti, and can be used in a wide range of dishes. You’ve likely seen the the orange pasta boxes in your grocery aisle; that’s Banza, and it’s even adored by celebrities like Serena Williams, Tom Brady and Carlos Correa.
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Williams and Shane Battier are such big fans of chickpea pasta that they chose to invest in the brand. Not to mention, Platinum Glove and AL Rookie of the Year Carlos Correa has been quoted saying that “he eats Banza twice a week,” occasionally with his teammate, Byron Buxton.
Gluten-free, vegan, and plant-based, Banza Pasta proves that chickpeas can enter your dinner plate in the most delicious way. With 20 grams of protein and 8 grams of fiber, they’re a healthier alternative to other forms of your favorite dish.
Additionally, it’s simple to prepare. First, you’ll bring at least 8 cups of salted water to a rolling boil. Then, add your Banza pasta and stir it immediately. Cook to your desired firmness, strain and rinse with water.
Banza offers exceptional benefits that make it a pantry staple. Since Banza pasta is higher in protein and fiber compared to traditional pasta, it provides more nutritional benefits which can help with satiety and support a balanced diet.
Banza, being gluten-free, is also a great option for those with gluten sensitivities or celiac disease, allowing them to enjoy pasta dishes without worry. Its plant-based noodles make it a good choice for vegetarians and vegans looking to increase their plant-based protein intake as well.
Banza has revolutionized our favorite childhood comfort foods. The somewhat unhealthy pasta, pizza and mac and cheese is now revolutionized by the brand turning chickpeas into high-protein mealtime options.
In August 2014, its chickpea pasta hit shelves for the first time, becoming the first in the U.S. market. Today, nearly 10 years later, “Banza is the No. 5 pasta brand in the country, surpassing only 100-year-old heritage brands,” Banza shared with the New York Post.
After using Banza ourselves, we can attest that it tastes similar to traditional pasta, making it easier to transition to a healthier option without sacrificing flavor. Simply top it with your favorite sauce or dressing and voilá — straight from your favorite restaurant.
Banza also makes for a filling lunch that can be incorporated with grilled vegetables and sauteed chicken for even more protein. As a whole, the pasta is *chef’s kiss.*
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